Kev txhaj tshuaj Multivitamin yog dab tsi?
Multivitamin Txhaj yog ib qho ntxiv siv los kho thiab tiv thaiv kev noj zaub mov tsis zoonyob rau hauv cov ntxhuav, miv, nyuj, dev, tshis, nqaij qaib, nees, yaj thiab npua. Nws yog siv los ua kev txhawb nqa kev kho mob rau cov tsiaj hluas nyob rau theem kev loj hlob sai. Kev noj zaub mov tsis zoo tuaj yeem ua rau muaj teeb meem xws li avitaminosis, degenerative myelopathy, rickets, osteomalacia, tetany, keratitis, thiab convalescence.
Cov khoom xyaw nquag:Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, D-Panthenol, D-Biotin
Dab tsi yog kev txhaj tshuaj multivitamin hauv nyuj?
- Txhim khu kev tiv thaiv: Thaum lub sij hawm 3 lub lis piam ua ntej thiab tom qab tus nyuj yug me nyuam, nyuj lub cev tiv thaiv kab mob tsis muaj zog thiab kis tau tus kab mob. Kev txhaj tshuaj multivitamin txhim kho kev tiv thaiv kab mob, txo qis qhov mob thiab oxidative kev nyuaj siab, thiab txo qhov tshwm sim ntawm cov kab mob tom qab yug me nyuam.
- Boosts metabolism: Nws txhim kho kev ua haujlwm ntawm cov metabolism hauv nyuj, thiab ua haujlwm zoo hauv cov nyuj uas tsis muaj vitamin tsis txaus lossis muaj peev xwm nqus tau tsis zoo. Los ntawm kev txhaj tshuaj nws ua kom muaj kev nqus ncaj qha ntawm cov vitamins thiab txhim kho cov txiaj ntsig ntawm kev siv cov khoom noj.
- Txhawb kev loj hlob thiab kev loj hlob: Vitamins A thiab E yog qhov tseem ceeb rau kev loj hlob ntawm cov menyuam yaus thiab pab txhim kho kev ua haujlwm ntawm cov menyuam yaus, thaum Vitamin D txhawb cov metabolism hauv calcium thiab phosphorus, uas muaj txiaj ntsig zoo rau cov pob txha thiab pob txha loj hlob.
Rau cov nyuj, lawv yuav tsum tau tswj lawv cov vitamin kom tsawg thaum lactation thiab cev xeeb tub. Kev txhaj tshuaj multivitamin pab txhawb kev noj qab haus huv tag nrho ntawm nyuj, kom ntseeg tau tias lawv tswj hwm cov vitamins txaus rau lawv tus kheej thiab lawv cov nyuj loj hlob.
